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Migraine Rub

Writer's picture: Sonja BachmanSonja Bachman

Many of us suffer from migraines, most end up with a prescription from the doctor, this is great for the times that you need it. But, I have found if you use natural methods like this at the onset of a migraine you can typically stop it in its tracks.

Migraine Rub

Migraine Rub

Chamomile Roman Chamaemelum nobile oil: 5 drops

Eucalyptus Eucalyptus globulus oil: 5 drops

Lemon Citrus limonum oil: 5 drops

Peppermint Mentha ×piperita oil: 5 drops

Sweet almond oil: 2 tablespoons

Blend the essential oils with the sweet almond oil in a small glass bowl and apply one teaspoon to shoulders, neck, and temples. Not to be used on children younger than two.

Peppermint oil has been used as a natural remedy and herbal treatment for headaches, nausea, gas, indigestion, cold symptoms, skin irritations, anxiety, diarrhea, menstrual cramps, muscle and nerve pain as well as stomach and bowel conditions. Peppermint can also be found in chest rubs.

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sonja Bachman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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