Today's Holistic Health .com
Sonja Bachman Holistic Healthcare Practitioner, Epigenetics Coach, Certified Nutrition Coach & Certified Personal Trainer
Ketobeachbody
A Happier You
About Me
Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
What I Do
The Fast Track to Fit
Core Training
A Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
"THE ACCOUNTABILITY GROUP definitely helped me stay motivated and on track. I had never had support like that before. It was amazing. I will forever be grateful for all the women who I met throughout all of my beachbody groups." - Shanda P
Sandra P.
"The challenge group was awesome, it is so nice knowing we are all working towards getting healthier. Everyone is so motivating and encouraging."
Christina T.
"There was definitely days I wanted to cheat or skip, but I knew my challenge group was going to be waiting on me. I had their support and encouragement and it held me more accountable than doing it alone."
