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Day 8 of 10 almost done with the 10 day detox..

Updated: Jan 24, 2021

Weight : I hit my goal weight today!!


Energy: amazing! I slept so good last night! All my household chores were done before my kids even woke up 😊

Appetite: kind of hungry this morning, dandelion tea was satisfying.


7am Amino's

9am Power Shake, Biome Medic & Super CleansR

11am Amino's

1pm Power shake, Biome Medic & Super CleansR

3:00 Amino's

5:00 Powe Shake

7pm dinner with the family for my Grandson's 1st Birthday. I did not make the best choices for dinner, instead of ordering a side of steamed vegtables as planned I got the salad with chicken breast on it and italian dressing. I also had several gluten free pretzels before bed (I know, horrible decision)


8pm Apothe Cherry


Went to bed feeling quite disappointed in my food choice .


Slept great though


 
 
 

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sonja Bachman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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