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Writer's pictureSonja Bachman

Day 7 of 10 .. Hello Energy 

Updated: Jan 24, 2021

Woke up with lots of good energy. Feel fantastic!!

Weight- same

Hunger- not much in the morning, hungry during dinner time but the savory zucchini with the sweet berries was satisfying


7am Amino's

9am Power Shake, Biome Medic & Super CleansR

11am Amino's

12:00 cucumbers and hummus

1:00 Power Shake, Biome Medic, Super CleansR

5:00 Power Shake

5:30 Strawberries & blueberries with sauteed zucchini

8pm Apothe


Evening energy: got super tired after the dinner flex foods. Napped for about 10 minutes.


Vivid dreams but nothing crazy, slept amazing!



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