Weight- same
Energy- same in the morning
Hunger- morning: hungry, but the dandelion tea curbed that
-afternoon: not very hungry
-evening: got hungry while making dinner for the family
Mood- good
8am Amino's & dandelion tea
10am Power Shake, Biome Medic & Super CleansR
12:00 Power Shake, Biome Medic & CleansR
1:00 Small green apple
2:00 Power Shake, Biome Medic, Super CleansR
4:00 Amino's
4:30 1/4 of a serving on kombucha
5:00 roasted green beans with Real salt and coconut oil *OMG, so savory & sweet yet salty! Delish! Also had 1 small avocado with cucumber chips
Ending the evening with my Apothe Cherry and studying Medical Terminolgy 👍✌
Energy- great!
Mood- great!!
Mental clarity- great!!!
Goodnight all 😴
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