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Day 6 of 10 then on to the remaining 40

Weight- same

Energy- same in the morning

Hunger- morning: hungry, but the dandelion tea curbed that

-afternoon: not very hungry

-evening: got hungry while making dinner for the family

Mood- good



8am Amino's & dandelion tea

10am Power Shake, Biome Medic & Super CleansR

12:00 Power Shake, Biome Medic & CleansR

1:00 Small green apple

2:00 Power Shake, Biome Medic, Super CleansR

4:00 Amino's

4:30 1/4 of a serving on kombucha

5:00 roasted green beans with Real salt and coconut oil *OMG, so savory & sweet yet salty! Delish! Also had 1 small avocado with cucumber chips

Ending the evening with my Apothe Cherry and studying Medical Terminolgy 👍✌

Energy- great!

Mood- great!!

Mental clarity- great!!!

Goodnight all 😴

 
 
 

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sonja Bachman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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