Day 5 of the 10 day detox leading into the 40 day transformation

Weight- didn't lose from yesterday .. still hanging on at 131

Mood- morning: feeling good,

Aches & pains: feeling great 🥰 it's kind off odd that my knee isnt aching like it usually is 😳

Hunger- morning, doing great, not hungry

Afternoon (after church & yoga) not hungry.

7:30 am Amino's

Dandelion tea

10:30 Power Shake, Biome Medic & Super CleansR with a handfull of blackberries

11am restorative YOGA

1:00 Amino's

1:30 watermellon

3:00pm Power Shake, Biome Medic & Super CleansR

4:00 steamed broccoli

5:00 Amino's

8pm Apothe Cherry