Weight- down another pound
Mood- good so far this morning I am not at all fatigued
Hunger- about the same, still kind of hungry but not top bad
Aches & Pains- almost nonexistant
7am Amino's
8am dandelion herbal tea with a few pieces of watermellon
9 am Power Shake , Biome Medic & Super CleansR
11am Amino's
11:30 celery & hummus (be sure your hummus is a nice clean organic blend without added sugars and junk) apple-berry fiber drink
1pm Power Shake, Biome Medic & Super CleansR
2pm handfull of blueberries (maybe 2 😏)
3pm Amino's
5pm Power Shake. We went to a homeschool group picnic, I took my girls a salad and myself a large bag of cucumbers and a small amount of hummus so that I wouldn't snack around 😉
8pm Apothe Cherry
Another very odd night of dreaming ...😴😴😴
Wasn't very hungry thr oughout the day, I did have an extra portion size of the flex foods again today though.
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